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Brain Bars
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Brain Bars
(Fudge)
 
Heat on Stove:
1/2 cup peanut butter
5/8 cup Honey
1 Tablespoon Vanilla
2 teaspoons Oil
 
Grind to a course meal:
1/4 cup pumpkin seeds
1 cup granola ( or use 3/4 c unground grape-nuts*)
1/2 cup walnuts
1/2 cup almonds
1/4 cup sunflower seeds
 
Add to ground meal:
1 cup flax meal
1 cup Rice Crispies
1/4 cup carob powder
1/4 cup soy milk powder
 
Mix everything together and press into a 9"x9" pan.
Cut into squares, then chill till firm.