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Health Ministries
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Health Yourself
Join us for a monthly vegan potluck with the community. Bring your vegan dish with the recipe and share a time of learning healthier eating habits. Check the Calendar for the next scheduled potluck. Click below for vegan and vegetarian recipes from our Health Yourself potlucks. Included are some links to other recipe sites.

Health Yourself Potluck Recipes
Vibrant Life Recipe File   
FatFree Vegan Kitchen
Vegetarian Kitchen
Vegan Feast Kitchen
NutritionData -- know what you eat

Depression Recovery Seminar
This is an eight-part series that reveals the keys to achieving peace of mind and restoring energy, joy, and satisfaction to your life. Whether you or a loved one are struggling with depression or other mental health challenges, there is good news. Depression should not be tolerated as a lifelong condition. This is why Dr. Neil Nedley's Depression Recovery program focuses on the underlying and contributing causes of depression--so that a lasting cure can be found. In order to participate, you need to have a willingness to adapt your diet and lifestyle, as well as your mental thought patterns.

This is a health education program and does not constitute a doctor-patient relationship nor does it take the place of the professional care participants would receive from their personal physician.

The next seminar
Information sessions will be held January 4, 2009, at 6 pm, and January 5 at 7 pm. The seminar will begin on Monday, January 12, 2009, at 7 pm, and continue each Monday at 7 pm through March 2. For information, email info@cashmeresda.com.